Claiming housework as exercise may be a mistake finds research. For the same amount of time people who included housework in their self recorded moderate to vigorous physical activity tended to be heavier than those whose time was spent in other forms of exercise.
Fuente : http://feeds.sciencedaily.com/~r/sciencedaily/~3/B...
Fuente : http://feeds.sciencedaily.com/~r/sciencedaily/~3/B...