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Late bedtimes and less sleep may lead to weight gain in healthy adults




A new study suggests that healthy adults with late bedtimes and chronic sleep restriction may be more susceptible to weight gain due to the increased consumption of calories during late-night hours.

Fuente : http://feeds.sciencedaily.com/~r/sciencedaily/~3/0...

Viernes, 28 de Junio 2013
Jueves, 1 de Enero 1970
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