Mindfulness treatment as effective as CBT for depression and anxiety




Group mindfulness treatment is as effective as individual cognitive behavioural therapy (CBT) in patients with depression and anxiety, according to a new study from Lund University in Sweden and Region Skåne. This is the first randomised study to compare group mindfulness treatment and individual cognitive behavioural therapy in patients with depression and anxiety in primary health care.

Fuente : http://www.alphagalileo.org/ViewItem.aspx?ItemId=1...

Jueves, 27 de Noviembre 2014
Jueves, 1 de Enero 1970
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