Physical activity behaviour against excess weight and type II diabetes

“I’m going to do more sport in the new year.“ Hardly any resolution is made more frequently than this one after the calorie-filled Christmas holidays – and hardly one that is broken as frequently. A team headed by Prof. Wolfgang Schlicht from the Institute for Sport and Movement Science at the University of Stuttgart are investigating behaviour techniques in the framework of the project “PREVIEW“[1] with which the physical activity behaviour can be changed in the long term. The objective of the consortium with 15 partners from eleven nations is to identify those contents of nutrition and physical activity that could prevent the illness breaking out at an early stage in people in danger of becoming diabetic. The recommendations not only help potential diabetic patients but all those intending to live a healthier lifestyle in the new year.

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