Want to change, but finding it difficult to get started?

Do you want to be healthier, happier and less stressed? It is unlikely that anyone would say no, but it isn’t easy to change our lifestyle or habits in order to achieve these goals, however much we want them. It takes something special to get us out of a rut.

Fuente : http://www.alphagalileo.org/ViewItem.aspx?ItemId=1...